Staying Well During A Pandemic
We are pleased to present the first in a three-part series related to self-care. With spring right around the corner we feel optimistic! But there is no doubt these times have proven to be difficult ones, leaving people feeling socially isolated. A year into the pandemic, we recognize the importance of focusing on good mental health and wellbeing.
Stephanie Pink is a student intern at the Village, pursuing a Master’s in Social Work degree from Wilfrid Laurier University. In this series she provides tips grounded in evidence-based research and experience, on three topics: (1) Gratitude, (2) Identifying Our Strengths and (3) Self-Care.